Army Body Fat Calculator

Appropriate body fat is one of the medical fitness requirements to join and stay in the U.S. Army. The Department of Defense releases its body fat requirements every few years. In 2021, Army senior leaders conducted a comprehensive study on the relationship between Army Combat Fitness Test (ACFT) scores and Army body-composition standards.

Army Body Fat Calculator

Calculate Army Body Fat Percentage


According to the Army Body Fat Assessment for the Army Body Composition Program, body fat is calculated using a one-site circumference-based tape method, which requires the measurement of the abdominal circumference at the level of the belly button and body weight.